Nourishing Mothers and Babies through Food & Sleep.
You have found a haven where mothers & babies are nourished. Whether you are here looking for holistic nutrition consulting or sensitive sleep support, welcome! From the season of pre-conception - no matter how long or short - through the first years of your children’s lives, it is so important for both mothers and babies to be well nourished.
Empowering hopeful mothers through individualized fertility nutrition counselling, focussing on traditional foods, intuitive eating & curated supplementation, with consdieration to lifestyle and health challenges.
Supporting families to improve sleep by empowering parents with knoweldge to holistically improve their 0-5 year old’s sleep, while honouring parent-child bond & prioritizing the child’s well-being
Taking the stress out of the unknown of starting solids, andimproving foundational nutrition while addressing constipation, eczema and other common concerns that arise when transitioning from milk to meals.
Simple Ideas, Big Impact.
You are Welcome Here.
Hello, and welcome. Whether you are looking for nutrition consulting, sensitive sleep support - or even exploring both - I am happy to have you here. You have found a place where mothers and their little ones are holistically nourished during a transformative and foundational time in life. It is my hope that you leave here empowered to invest in & commit to the health of your family. My goal is for you to realize the deep and long lasting nourishment that comes from sleeping well & eating foods from nature. If you are a hopeful mother looking for fertility support, or a mother with a new addition, it is my goal to empower you to optimize your health and the foundational health of your baby with healthy and enjoyable foods and deep, restorative sleep. Whatever brought you here, I want you to leave feeling empowered to make life changing decisions, informed by traditional wisdom, backed by modern research and delivered with steadfast support.
Nourishing Women to Become Mothers.
The preconception period is a crucial time to take intentional steps toward optimizing both your geberal health and fertility. As a Certified Nutrition Consultant, I work with individuals and couples, to establish a strong foundation for a healthy pregnancy.
Nourishing Babies
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Nutrition for Baby
Nourishing the first 24 months has a profound impact on a child’s health and eating habits in the future. I will help you navigate offering age-appropriate & nutritious solid foods, and navigate challenges such as allergies, food sensitivities, eczema, or constipation.
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Holistic Sleep Support
I’ll empower you with the knowledge to create a circadian rhythm enhancing environment, routine & schedule that are conducive to sleep, and developmentally appropriate for your 0-5 year old, and to implement gentle & supportive settling methods.
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ADHD Specialized Sleep Support
I will empower you with the knowledge to support your child’s sleep using gentle & supportive methods that help alleviate sleep challenges brought on by ADHD functional limitations.
Connection. Guidance. Empowerment. Support.
Our Philosophy
From pre-conception through the first years of a childs life, mothers and their babies not only deserve to be nourished - it’s foundational for the wellbeing of them both. We strive to empower mothers with the knowledge to nourish themselves and their babies with optimal nutrition through food, individualized supplementation & health promoting sleep. We always use holistic and gentle approaches rooted in traditional wisdom and up-to-date research.
Meet Isabella.
Isabella Brodeur, BMID, CNC, Certified Pediatric Sensitive Sleep Consultant.
Nourishing mothers & babies began for me in the field of obstetrics, working as a midwife. I then became a mama myself and as it does, that changed absolutely everything for me.
In pursuit of a way to continue working with mothers & babies while being able to be home full-time with my own little ones, I first became a Certified Pediatric Sensitive Sleep Conasultant. I am now overjoyed to be able to offer nutrition services as a Certified Nutrition Consultant
Book a Discovery Call!
If you have any questions, please don’t hesitate to reach out. If you are considering working together, please let us know what service you are thinking of and we will be in touch with availability for a discovery call.
This call will be the perfect chance to get to know each other. We can discuss our philosophy and cover what it looks like to work together. We will recommend a package(s) that would best suit your needs based on your individual goals.
I look forward to hearing from you soon!
Business Hours:
Monday - Saturday: 8:00am - 4:00pm
What People Are Saying
“Working with Bella was honestly an invaluable investment for our family! Bella is incredibly approachable and I believe her background as a midwife and mother provides her a unique perspective when working with families! There is so much information out there these days and it’s hard to know where to start… especially as an incredibly sleep deprived first time mom (who’s little one would only sleep in my arms). The knowledge and guidance she has provided us has led to both my little one and myswlf getting some much needed rest! I would recommend Bella to a friend or family member in a heartbeat.”
- Ashley (Lethbridge, AB)“Isabella is professional, understanding, encouraging, creative, well-versed in sleep matters, and just a true pleasure to have had supporting us on our family’s sleep journey. We set out to have our mum/nursing loving co-sleep, contact napping baby sleep in her own crib, and start to have longer 6-8 hour stretches, and saw these gains in just a few days - wow! The impossible became possible. What’s more, we could do this while meeting her and our emotional needs. This is a brilliant approach to sleep and Isabella represents it well. Families will be very fortunate to have her as support.”
- Katherine (Edmonton, AB)
“Working with Bella was one of the best decisions we have made! I had reached out after our daughter had hit the 4 month sleep regression that held strong for 5 months. Initially waking up only a few times a night, then started waking up every 1-2hours for 4 months. We were exhausted. I reached out to Bella because we didn’t want tot pursue the route of traditional sleep training, and heard her methods were gentle and attachment focussed. They are! Within a coouple of weeks of implementing holistic changes (She walked us through diet, routine, naps, wake times) we saw the amount of wakings decrease. We went from having literally, 13 night wakings, to 8, to 4, to 2 all the way down to 1.”
- Samantha (Calgary, AB)